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Counseling Services

Online Counseling Services

Get private, direct access to your counselor. Keep your appointment with your therapist even when you can’t come in person.

Therapies & Guided Practices

EMDR
Eye Movement Desensitization and Reprocessing — EMDR —  is a powerful treatment to safely address traumatic experiences with a powerful, evidence based approach.

See EMDR

Massage Therapy
Restore wellbeing through therapeutic massage. Explore the specific types of massage available to meet your individual needs.

See Massage Therapy

Yoga Therapy
Our certified yoga instructor specializes in trauma sensitive yoga practices. Postures and movements are matched to your individual needs.

See Yoga Therapy